Welcome to A Dash of Inspiration


where you can find a dash of fitness, recipes, and life as a mom to two

I LOVE to help busy moms just like me find a way to make their health & fitness a priority! Don’t be shy – say hi!


A Sneak Peek to Coaching

Everything you need to know to become a Beachbody Coach!

Welcome New Coaches!

Join our growing community of dedicated Beachbody coaches!

Join my next Challenge Group!

Your current situation is not your final destination!

Recent Blog

80 Day Obsession | Program Pack Options

I am SO excited to announce that the 80 Day Obsession challenge packs are officially LIVE!! That means that you can get ahold of the Program Packs to join my Launch Group!  Did you miss the information I shared???? Then head over and  check out all the details in my...

Did you hear the big news???

It's OFFICIAL!!!! We have launched in the U.K. It's hard to believe that the HUGE launch in the United Kingdom is finally HERE. We have been working towards this day for months and months, and it feels so incredible to be in LONDON on the huge day.  But we're not...

Shift Shop: Join the Exclusive Test Group

I am SUPER excited for this new fitness program that is all about that functional fitness meaning that it will develop strength, endurance, and agility for life. The program is only 3 weeks long, and will keep you on your toes because it ramps up every week - getting...