Shift Shop: Join the Exclusive Test Group

Shift Shop: Join the Exclusive Test Group

I am SUPER excited for this new fitness program that is all about that functional fitness meaning that it will develop strength, endurance, and agility for life. The program is only 3 weeks long, and will keep you on your toes because it ramps up every week –...
Beachbody is Going International

Beachbody is Going International

Did you hear the HUGE news????!!!! Beachbody is going INTERNATIONAL! Yep, you heard that right – we found out yesterday that we are going to be officially launching to the UK in late FALL 2017!!!!! This is HUGE NEWS and I am so excited to partner with other...
Core de Force RESULTS

Core de Force RESULTS

Do you ever look at transformation pictures and think “Gosh I wish I could see those results!!!”  I challenge you to STOP wishing and START doing! That was ME when the first coach Core de Force transformation pictures came out.  I was at a point in my...
Bridal Bootcamp

Bridal Bootcamp

I love this time of year for SO many reasons, but one of my favorites is seeing so many people get ENGAGED, getting ready to start a new chapter of their life.  I also immediately have a flash back to all of the planning…..DRESS, shoes, centerpieces, venue, etc...
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